The Superfood Green Smoothie

May 20, 2017 Baguio, Benguet, Philippines

With Baguio's cold weather all throughout the year, it's a wee bit harder to sweat out and lose all the weight in an instant. I mean, compared to the scorching heat of Manila where you could just sit and relax outside for an instant sauna. Although scientifically, the amount of sweat doesn't directly correlate with how much calories you burn, sweating out after a workout still does feel good, in my opinion.

But the real struggle goes way beyond that. Along with proper exercise is, of course, a healthy and balanced diet. Even though Baguio offers a lot of options when it comes to healthy living, I'm sure there would still be days where you wanna skip all the hassle of preparing something for yourself and go instant. That's where The Superfood Green Smoothie comes in.

It all started from the Nabejet family who's devoted to a healthy lifestyle through pure and simple nutrition. They began incorporating organic food into their everyday lives in 2014, and eventually developed their very own green smoothie

Benefits of the Green Smoothie:
  • increased energy levels
  • healthier skin
  • stronger immune system
  • boosts nutrition
  • may help lower high cholesterol and high blood pressure
  • and other therapeutic benefits

They wanted to share their experience with more people, so they decided to test it out and put up a stall during the last Panagbenga's Session in Bloom. Apparently, their initiative was well-received, which led them to opening a permanent spot in the heart of Baguio City.
Superfood Green Smoothie Menu 1 of 2
Superfood Green Smoothie Menu 2 of 2

Their menu includes all-organic salads, pasta, sandwiches, fruit and vegetable smoothies, and the latest fitness food trend: the acai bowls, which we gladly tried during our first visit.

Superfood Acai Bowl
Superfood Acai Bowl: banana, pineapple, acai powder & triple berry smoothie, topped with apple, banana, strawberries, coconut flakes, chia seeds and flax seeds

Dragon Bowl
Dragon Bowl: banana, mango & dragonfruit smoothie, topped with chopped almonds, bananas, strawberries, apple, granola, coconut flakes, chia seeds and mint

These acai bowls are specifically curated for the different needs of their customers, and can also be tweaked according to your liking. The base or the smoothie can be interchanged with other flavors upon request or availability of the ingredients. One bowl is good for 1-2 persons.

Aside from their mouth-watering acai bowls, some of their best-sellers are the Protein Powerhouse, Popeye, and Girls' Bestfriend Green Smoothies.

Image from TSGS Facebook Account

Want something tailored specifically for your fitness goals? Miss Angelica of The Superfood Green Smoothie also offers a 3-day juice detox wellness package, 30-day weight loss challenge and Green Smoothie 101 classes to learn more about the importance of these healthy drinks, and maybe start incorporating them on your daily lives, too!

Location: Antipolo Building, Session Road, Baguio City
Contact No.: 0918 311 9508
Operating Hours: 6:00AM - 7:00PM
Specialty: smoothies & acai bowls
Price: 55 to 150 PhP per person
Overall rating: ⭐️⭐️⭐️⭐️⭐️ (5 out of 5 stars)


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